Ceylon Cinnamon
100% Pure Ceylon Cinnamon
We are only one of a handful of companies in the world with the Pure Ceylon Cinnamon Standard which ensures that the cinnamon is 100% Pure Ceylon Cinnamon.
Ceylon vs. Cassia
- Unlike ordinary Cassia Cinnamon you find in the stores, Ceylon Cinnamon has low Coumarin levels, so it won't damage your liver, especially if you are a regular Cinnamon tea drinker.
- Besides Ceylon Cinnamon is mild, yet slightly sweeter. It is not spicy like store bought Cassia Cinnamon, but has hints of cloves and citrus with wonderful subtle aroma.
- Ceylon Cinnamon is subtle and adds to create a more complex flavors. You would never know there is Ceylon Cinnamon in this dish, unlike Cassia Cinnamon which tends to be harsh and immediately makes its presence felt and often ruins the recipe.
Health Benefits
Type 2 Diabetes
This is an illness that can be completely reversed. We have put together a complete plan to address type 2 diabetes on this page. And it will also prevent 14 other diseases like fatty liver, heart disease, kidney, Alzheimer's and cancer. Take a look at our book of review of Dr. Jason Fung's ' The diabetes Code '. If you follow his advise you will banish ty pe2 diabetes forever.
Weight loss
Like you we suffered from some weight loss issues. We had gained about 15 pounds of extra weight despite exercising. Of course the biggest culprit was sugar and carbs. So we embarked on the incredible Keto diet. Within a year we lost 15 pounds of weight. We put together a Keto diet resource guide to help. It may seem daunting at first and it is, but it gets easier with time.
Sugar causes blood pressure
Fat or salt does not cause high blood pressure. At least not the good fats like coconut oil, butter, olive oil or Pork Belly. To prove this point we took out sugar for a year and increased fat consumption and had plenty of salt. Our blood pressure went from 130/90 to 107/65.
Brain impairment
It is increasingly becoming clear that sugar plays a huge part in brain related illness like Alzheimer's and Parkinson's. If you have a parent who is suffering from this, immediately cut sugar. Take a look at this article from the Atlantic.
Depression, fatigue and inflammation
Despite getting rid of all visceral fat we could not get rid of stubborn subcutaneous fat. Desperate for a solution we tried a cold showers and discovered some huge benefits for depression, immune system, fatigue, inflammation and beautiful skin which we illustrate in this blog post. The feeling of energy alone is enough to motivate you to follow healthy habits.
